Listening What? I hear you cry
Sensory information from the foot heavily influences balance, pelvic stability and posture. Continue reading “Importance Of Listening Feet In Sport!”
Month: October 2017
10 Tips To Motivate You To Stay On Track
As Physiotherapists we know that the most successful outcomes to recovering from injury and staying injury free are from those that buy into their self management and continue with it on a regular basis. Studies suggest that as much as 65% of patients don’t do their exercises as instructed. Don’t feel guilty read on to help you stay on track.